Spiritual health
I believe that spiritual health is as important as exercise and nutrition. I am a life long Christian. When I am out on a walk by myself I go through Contemporary Christian songs in my head. I also use it as a time to talk to God. I find great inner peace through this.
You don't have to be a Christian to come use my gym or to get online personal training. I won't be trying to convert you to Christianity if you aren't already a Christian. If you want to talk about it, I will gladly talk with you about it though.
If you are interested in having a Bible study, please let me know. We can have an exercise group with a Bible study. This would be a one day a week class.
Here's a new exercise series by Beachbody. Some great exercise with some great gospel music.