Links
Here are links to things that are important to Mandy Jo. Please visit them often.
This where you can do your shopping for exercise dvd's, nutritional supplements and exercise accessories. Mandy Jo uses them in her exercise programs.
Here is a great road race, nice flat route. The fitness expo is a nice little expo that displays various items that have to do with the fitness industry.
Along with the road race is a nice small town festival. Come on out & join us.
This is a great 10 mile race. Mandy Jo is a group leader for the training program.
Join us and see what all is going on, on Facebook.
Mamasource is a great place to find local businesses including those owned by moms.